As the day winds down and the curtains of night begin to close, is there ever a point where you feel as if you need a break? A relief from the blow of a painful situation or even just the pressure of day to day activities? I believe that slowing down and gathering your thoughts is necessary to rejuvenating your mind and body. Everyone is different in the way they handle their stress but for me the best technique is to go to any place with a body of water. Whether it be an ocean, lake or bay they have a calming essence to them that give me a sense of relaxation and help me disconnect from the world. I wanted to share a bit of this relaxation with you guys so here’s my video of the sunset on the bay.

Beautiful post!
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Thank you!!
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